Focus on what you can do not what you can’t
These wise words from my sister helped us to create the first Feel Good Walk In The Park. I was struggling with my wellbeing after being diagnosed with Tarlov Cyst Disease and ME/CFS. I was grieving the life I used to have and didn’t quite care for this new situation. My sister, who has been a carer for her son for over twenty years was worried about having to care for me.
A call out on Facebook was all it took – on a cold wintery day in February 22 folks and 3 dogs gathered. We even had a visitor from Australia join us! We walked, talked and made new friends. As we said our goodbyes people asked when the next walk would be. We hadn’t thought that far ahead!