Every year people around the world celebrate International Day Of Happiness on March 20th.
We didn’t want to miss out in Coventry so we planned an evening with Parita from Be Inspired. Parita started Be Inspired after experiencing several difficult losses in a short space of time. This short video explains a little more about her why and her mission. Parita has become a part of the Feel Good Community so over a cuppa one day we decided we should organise a Be Inspired To Feel Good collab to celebrate International Day of Happiness.
We explored the principals of The Science Of Happiness and devised some fun activities to get people thinking about what makes them happy as well as giving them some ideas about how they can make others happy. Making and sending Feel Good snail mail has helped my happiness since becoming poorly – so I doodled some postcards for everyone to give it a go themselves. It was so lovely to see everyone getting involved and I can only hope that the receivers of these cards had their day brightened!
Grab a cuppa and take a look at the short film to get a feel of what we did on the night…
Photo Credit: Alan Van Wijgerden