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Benefits of Singing Handout
February 7, 2017

Feel Good Community Sing-a-long

Following on from our Feel Good Ideas Factory in January we wanted to explore the benefits of singing to promote health and wellbeing, especially for those who have long-term conditions. Sammi Tuson has made a promise that if you can make a noise she will help you to sing! Last night, we learnt how singing can […]

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Drawing of The Feel Good Chemicals
December 4, 2016

Feel Good Winter Walk & Hygge Evening 2016

We have been working hard at Feel Good Community to turn community ideas into reality. At the last Ideas Factory Cov we heard how people find the colder months hard as the nights are drawing in and people don’t get out as much. The lack of sunshine can affect people’s wellbeing. We wanted to do something about this and […]

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Photo Of Feel Good Chalk Drawing
August 26, 2016

Feel Good Walk In The Park 2016

Yay! Our third Feel Good Walk In The Park. We started these events as a personal challenge to help overcome the negative aspects of chronic illness after I was diagnosed with a rare spinal condition called Tarlov Cyst Disease. We found that through connecting with others creatively and with a gentle activity we can produce […]

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Photo Of Feel Good Colouring In
April 4, 2016

Feel Good In The Park Easter Special 2016

Following on from our first Feel Good Walk in the Park we planned an Easter Special gathering on Monday 4th April 2016. After the last event, we listened to people’s views and looked at what we could improve on to get more people Feeling Good. We created a base camp right in the middle of […]

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Photo of the First Walk in The Park
February 21, 2016

The First Feel good Walk In The Park

Focus on what you can do not what you can’t These wise words from my sister helped us to create the first Feel Good Walk In The Park. I was struggling with my wellbeing after being diagnosed with Tarlov Cyst Disease and ME/CFS. I was grieving the life I used to have and didn’t quite care for […]

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