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Q & A with the Blog Trainer
It’s not what you know, but who you know! And thankfully I know this amazing human – Phil Choi aka The Blog Trainer! For months I had been struggling to build a website so when Phil pledged his support to help me, at the September Feel Good Ideas Factory Cov, I was literally over the […]
10 ways you can combat the stress of chronic illness
What is stress and how does it relate to chronic illness? Stress, noun “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.” Research has shown that two-thirds of us experience a mental health problem in our lifetimes, and stress is a key factor in this. Why are we talking about […]
Adventures in Bristol!
A ‘grand day-out’, gathering inspiration from the streets of Bristol! I have been involved with a Street Design Project run by Local People Spon End, Sustrans. We have been meeting up to gather ideas into how the community can create positive changes to Spon End, particularly the subway in Spon Street. The good folks at the People’s […]
Feel Good Ideas Factory 2018
Well, that was a hoot! Can’t believe how quickly we generated 50 ideas. The buzz in the room was captivating – we had 30 people come along to our latest #FeelGoodCom Ideas Factory Cov in collaboration with Grapevine Cov and Warks. In the space of a couple of hours, we filled the blank white sheets […]
Mel & Mel – Tough, positive love
My sis and I chat candidly about life for Radio 4’s BBC Listening Project. A HUGE thanks to Siobhan Harrison from BBC Coventry & Warwickshire Radio for asking us to be part of the BBC Listening Project. It was a truly amazing experience and we now have this memory to keep looking back on. Tune in […]
Feel Good In The Park 2018
A HUGE THANK YOU to everyone who was involved with our fifth Feel Good In The Park event! 33 people and 1 dog braved the turbulent English weather. We chatted over a brew, ate crowdsourced cakes and other goodies, crafted beautiful pom poms, designed some Feel Good banners, had a scratch doodling and made Feel […]